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Thursday, February 18, 2010

Beat Hair Boredum


 
 
Lush Curls



How gorgeous are Taylor Swift’s ringlets? Copy this look by using hot rollers or a 1-inch curling iron. When you release each curl, cup it in your palm while it cools to set the shape. Part your hair to one side and let your curls fall over your shoulder.
 
 
 
 
Mega Volume



A half-up style always looks sexy, especially when it has lots of height. To snag America Ferrera’s ‘do, tease your roots with a fine-tooth comb (use hairspray for hold) before gently smoothing the top half of your hair back.
 
 
 
 
 
 
Curly Ponytail



If you have eyebrow-skimming wispy bangs like Ali Larter, show them off by pulling your hair into a ponytail. But first, wrap large sections of hair around a curling iron for a dressier effect. If your locks are on the longer side, let the length of your ponytail fall over one shoulder.
 
 
 
 
 

If you're working a major smoky eye or wearing a killer dress, go for a super-straight hairstyle like Beyoncé's side-parted version. Use a shine-enhancing leave-in conditioner like L'Oréal Vive Pro Glossy Style Color Vive Conditioning Spray before flat-ironing small sections for mirrorlike results.
 
 
 
 
 
Soft Spirals



All it takes is a few twirls with a medium-size curling iron to get Leighton Meester's pretty spirals. Alternate the direction that you wind each section of hair around the barrel of the iron as you work your way around your head. The curls will turn out more natural.
 
 
 
 
 
Silky Waves



Lauren Conrad is a master at working a wavy hairstyle. To get a similar style, wrap chunks of hair (start at ear level) around a large curling iron. Then, make a braid on one side of your part and secure the ends at the back of your head with bobby pins.
 
 
 
 
 
Almost an Updo



This partial updo look works best if you have short layers around your face like Miley Cyrus. Wrap those pieces around a curling iron so they’re not just hanging there. You can also twist a small section at your hairline. Create a messy off-center bun with the rest of your hair.
 
 
 
 
 
Extra-Long Bangs



Resist the urge to snip your bangs since in-your-eyes fringe like Mischa Barton's can look super-hot. Use one of those mini flatirons to smooth out just the tips (your bangs shouldn't look plastered to your forehead) and leave the rest of your hair loose.
 
 
 
 
 
Textured Updo



Is your hair a bit on the dirty side? Good, because Freida Pinto's pulled-back style works better if your hair isn't freshly washed. Mist the length of your hair with a texturizer like Garnier Fructis Style Wonder Waves Wave-Enhancing Spray, then use your fingers to gather your hair into a ponytail or loose bun with a few strands hanging down
 
 
 
Glam Ponytail



A standard ponytail can look a whole lot hotter with a few tweaks. For Michelle Trachtenberg’s night-out version, tease the roots at the crown of your head, but keep the sides really sleek when you pull your hair back into a tight, high pony. Mist the length of the pony with a shine spray to keep your hair smooth. Try Fekkai Glossing Sheer Mist, which is extremely lightweight.
 
 

-Cosmo.

I liked this article.So I thought I'd share =]

Friday, February 12, 2010

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Thursday, February 11, 2010

Wednesday, February 10, 2010

Lipo 6 Black Hers Review

                 
My review on Lipo 6 hers.

First of all here is a little bit about Lipo 6 Black.
There are many female fat loss products all claiming to be EXTREME. Now with the category saturated with so called extreme formulas, Nutrex takes fat burning to another level. Beyond extreme, beyond maximum strength, way beyond any fat-burning experience you have ever had, we bring you LIPO−6 Black Hers. LIPO−6 Black Hers is the meanest, strongest and most extreme fat burner this planet has ever seen. We’ve created the most potent blend of fat-destroying compounds imaginable. No, that doesn’t mean watered down like other female formulas. This powerful supplement is operating in a territory no female fat burner has ever dared to go. LIPO−6 Black Hers is engineered to attack body fat with a killer instinct, instantly destroying it on contact. Make no mistake about it LIPO−6 Black Hers is a dead serious fat burner. In fact, LIPO−6 Black Hers is so potent we needed extra insurance just to sell it! If you have reached a plateau with your current fat burner and are looking for something to truly rejuvenate your fat burning regimen, you are a great candidate for LIPO−6 BLACK Hers. LIPO−6 Black Hers is the one female fat burner that dares to go further. It packs the type of ingredients that are so incredibly effective at burning body fat that it is not for the weak-hearted or undedicated! If you are looking for a fat burner that works as hard as you do, LIPO-6 Black Hers will quickly get you the results you are seeking.

My Review:
   So my experience with this pill was little to no (feel) effect, but the results (body) was so so. What I mean like with the little to no feel effect means like when I took the pill I BARELY felt any ENERGY! little to none. In the beginning when I first started talking these pills I felt a little bit energized but as the weeks went on, I kinda started feeling less & less..Thats just my experience..I dont know how it works for others but if you read this & it was different please lmk. =] C0MMENT =]. As for the body results, yeah I loss weight but not dramatically maybe the weight loss was from doing INSANITY? lol idk. but I dint really loose that much weight neither did I really tone out.. Even for my fiance, he was taking the Lipo 6 men and he didnt care for it.  What I really DO RECCOMMEND!! Is Hydroxycut MAX ( the black ones ). I was taking that before this lipo six (like last year) lemme tell you! I LOST ALOT of weight!!! I first was going to get the Hydroxycut again but the Lipo was new to the market so I'd thought to try something new..&..B00! I shouldah got the Hydroxycut..but yess..FEMALES & MALES of course..Hydroxycut is B0MB!
This is what I was taking! Love this product. Im gona get it again real soon!

Tuesday, February 9, 2010

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Monday, February 8, 2010

7 "FAKE" Healthy Foods

You're well aware of the benefits of eating well: maintaining a healthy weight, disease prevention, looking and feeling better (not to mention younger), and more. So you make an effort to eliminate bad foods for you from your diet and incorporate healthy snacks and meals instead. But there can actually be bad junk food behind those "lowfat" labels, including snacks and meals loaded with salt, sugar and carbs (which you still have to burn off if you want to slim that waistline). What unhealthy foods are masquerading as wise diet choices? We've narrowed them down.







FLAVORED YOGURTS



Many lowfat diet plans suggest healthy snacks—including yogurt—and rightfully so. Plain varieties are low in sugar and are packed with probiotics, which aid in digestion. Other perks: A cup of yogurt also provides calcium, potassium and vitamin D. So this one's a no-brainer, right? Well, that depends. Fruit-flavored yogurts or kids' brands often contain high fructose corn syrup—which is about the equivalent of dipping a banana in chocolate and calling it a diet-friendly food. Another warning: Don't load up plain yogurt (the healthiest choice) with sugary granola mixes. Instead, toss in a few blueberries, or, if you're craving some crunch, shredded wheat.



                                                                         PROTEIN BARS



Let's face it: It can be confusing when fattening foods are sold right at the gym. But protein bars are really only necessary if you're not getting enough protein from your natural diet (think along the lines of beans, tofu, egg whites, fish, lean meats, poultry, etc.). Many protein bars are also loaded with sugar and/or high fructose corn syrup, not to mention 200 plus calories... that won't fill you up.






FROZEN MEALS


When you're trying to avoid unhealthy foods, frozen meals can seem like the best thing on earth; you don't have to think about what you're eating as much as check the back label and pop that sucker in the microwave. The catch? Many frozen diet meals contain bad foods for you thanks to a high sodium content (not to mention, in some cases, preservatives and an overload of carbs). You're better off preparing your own "pre-made" meals using fresh ingredients, then packaging them in Tupperware to heat up during the week.




                                                                               FRUIT JUICE


A glass of orange juice in the morning is fine, but throwing back more O.J., cranberry juice, grape juice and the like during the day can pack some serious calories (as in, 150 per serving), not to mention some serious sugar (as much as 20 grams per serving). Your best bet: Make your own fresh squeezed orange or grapefruit juice to lose weight.








FAT-FREE MUFFINS


We bet you wouldn't eat cake for breakfast—not even if it were fat free. Sound about right? Well, a "fat-free" muffin can actually have more calories than a piece of regular cake (about 600) and contain more sugar than a fresh-out-of-the-oven cookie. Even fat-free bran muffins—which are often advertised as being good for digestion—contain as many calories as three Hershey bars. Unhealthy foods like these are not the way to start your morning, and they won't even have you feeling full until lunch.


TURKEY BURGERS



Cutting back on red meat isn't a bad thing, but substituting your regular hamburger with a turkey burger isn't going to get you very far. In fact, some turkey burgers have more calories (850!) and fat than a typical burger. They're also contain unhealthy levels of salt—and that's without the side of fries.






100-CALORIE SNACK PACKS


Okay, so you knew that a bag full of lowfat cookies or crackers wasn't exactly a healthy snack, but it didn't seem that bad either, right? Wrong. Chowing down on empty calories—even if it's just 100—is only going to make you crave food more, especially considering that most of what you're getting from these snacks is sugar, salt and carbs. Instead, make your own "snack packs" of dried fruits and unsalted nuts so you're prepared when a craving strikes

--Shape

WOW! Omgoshh! I bet you people who are trying too loose weight like me thought these foods were good for you!! Well I did.. I thought they were gona like..HELP me LOOSE weight! ahaha..
Well I thought this article would be helpful! It sure opended my eyes..DAMN Fake foods...lol







WHAT A GREAT WEEKEND!!

So this weekend was very good! Saturday we started the day off and went hiking up Diamond Head Crater (Oahu,Hawaii). This was our second time doing it and OMGOSH it felt harder than the first time. I had a blast though. Making it to the top is like such a relief. Walking up that mountian is haang. Talk about buring calves! Walking up steep stairs! Gosh. & the stairs isnt like 10 steps its more like over 70..lol. But it was awesome. Since I havent been to persistant on working out. UGH I've been so so so bad! I gata loose weight before I turn 21. Gata look smookin hot yah know! lol.
But anyways back to the hike. There are two sets of stairs, one with 99 steps and the other with 76. The hike is classified as easy to moderate in excertion but is certaintly worth the breath taking views of the westside of the island from Waikiki to Koko Head. The trail is 1 3/4 mile to the rim. Super funn!!
                                                                              To the left is my fiance. Hiking is always fun! It's also such a great workout for your legs and your BUTT! =] lol. Plus it doesnt even feel like your working out. It's something different and not the typical gym,dvd or run.

After the hike we went home showered and stuff then got ready for some CHUCK E CHEESE!! We took the kids there. My son (3years) kept asking through out the week to go there! So we went lol, and my daughter (4months) was so into the bright lights & loud noises, it was so cute. The kids had so much fun! It's been a while since we went out and did something with all of us. Family time is always good time.
After Chuck E Cheese the kids went with the grandparents and we went to another lookout (kinda) and just chilled & looked at the citylights. That was saturday.
Sunday! SUPERBOWL! I went for the SAINTS!! woop woop! What a great game! Most commercials were funny but the Denny commercials with that chicken screaming? lol umm WEIRD..the dorito commercials were funny.
But anyways. Hoper everyone had a GREAT weekend. I sure did.
x3 Shanan